IN FITNESS & IN HEALTH

Ugh... Why oh why is Optus so shite? Why does it feel like it's taking them forever to sort this latest issue out? Know why it annoys...

Why oh why do we constantly need to defend our bodies? Why do we need to feel like we need to keep up with ridiculous standards set out...

It has indeed... I haven't exactly been slack, I promise. Just life happened in a very unexpected way in such a short amount of time and...

Yowzers Covid is FUN... Not! Was definitely an experience, not the worst virus I've ever had but still not fun. The recovery process is...

It’s finally happened… I have finally succumbed to Covid. To say I’m pissed right off is an understatement. But it had to happen...

Yeah, it's been a hot minute hasn't it? But I'm BAAAAAAAAAAACK. So, exercise... working out... WHY? WHYYYYYYYYYYYYYY do we need to do...

What's been the most annoying/scariest time to wait for news from your doctor? There's been a few situations in my life so far but the...

Yowzers it's been a big couple of weeks. For those that aren't in the know, my Facebook business page has somehow disappeared from my...

Well hello there and WELCOME to my first ever BLOG!! I'm finally catching up... Only maybe 10-15 years behind but hey, better late than...